Membership Plans
Invest in the
most confident version
of you.
Every plan includes professional coaching in small groups capped at ten women. No crowds. No guesswork. Just a woman who walks out feeling better than she walked in.

Small groups, real coaching, and coaches who actually know your name.
New Here
Three weeks.
All in.
Try Strength+Grace with the 21-Day Kickstart: unlimited group training at any class time, capped at 10 women, with a complimentary 90-day road map consult to see what's possible.
$129
See the KickstartThe Memberships
Three ways to train with us.
$95
8 Sessions a month
Two sessions a week to start building the habit, and the confidence that comes with it.
- 8 group sessions a month
- Classes capped at 10 women
- Professional coaching
- 1-on-1 Consultation
- Private community & social events
- 12-week commitment
$115
12 Sessions a month
Three sessions a week, where real momentum builds and the results start to show.
- 12 group sessions a month
- Classes capped at 10 women
- Professional coaching
- 1-on-1 Consultation
- Private community & social events
- Progress tracking
- 12-week commitment
$145
Core Unlimited
For women who are all in: unlimited sessions, unstoppable progress.
- Unlimited group sessions
- Classes capped at 10 women
- Professional coaching
- 1-on-1 Consultation
- Private community & social events
- Progress tracking
Private events, real friendships, and women who show up for each other.

Also Available
Other ways to train.
Drop In class
$35
Visiting town or want to try us once before committing? Drop into any class on the schedule for a single session.
Key Code Club Member
$95
Month-to-month membership with unlimited access. Billed once a month, not every 2 weeks, and no 12-week commitment.
Find Your Fit
Not sure which plan?
What's your #1 goal right now?
How many days per week can you commit?
What's your experience level?
We recommend...
Core Unlimited
Our most popular plan: unlimited group sessions with the full Strength+Grace experience.
8 Sessions a month
Perfect for getting started with 2 sessions per week at your own pace.
12 Sessions a month
Ideal balance of consistency and flexibility with 3 sessions per week.
Core Unlimited
For women who are all in: unlimited sessions, unstoppable progress.